A Simple Chicken Recipe – Dark Meat Chicken Crock Pot Stew

A Simple Chicken Recipe – Dark Meat Chicken Crock Pot Stew

Most advisors on health matters say you should stay away from red meat and stick to chicken or fish. Others say it is OK to eat red meat but only once a week. If you like beef, and I think that except for vegetarians most people deep down do, this is a good way to have it. If you have sworn off, as I have, then substitute a similar amount of chicken leg meat, or pork (if you think it’s really that pork really is the other white meat. I like to do this recipe in two stages. First you sweat the onions to get the flavors started, then season and brown the chicken, to get the flavors the