Health Benefits of Home Fermentation

Health Benefits of Home Fermentation

I hated science class from about fifth grade on. I thought it was either irrelevant or disgusting, or both. If I could pull a Billy Madison, I’d go back in a heart beat though. Science fascinates me, and I’d love another chance to participate in a science fair to compare the effects of temperature and time (and music?!) on fermentation…or something cool like that. But alas, I’ll have to ferment in my kitchen and hope for the best! If you give me a minute, I just may bring out the scientist in you, too. Fermenting foods can bring great satisfaction, from connecting to forgotten