Raw Foods and Grains, Legumes, Breads and Scones

Raw Foods and Grains, Legumes, Breads and Scones

In this article, Cherie Soria shares on grains, legumes, breads and scones in a raw food diet. Cherie Soria teaches raw food “cooking” classes and is the author of The Raw Food Revolution Diet.

Kevin: Do you prefer legumes to grains or grains to legumes? Because I’ve heard a lot of people don’t like to eat sprouted legumes just because they’re…

Cherie: Legumes, a lot of people when they first go raw really feel a need…they have a fear of not getting enough protein. And so having some legumes just helps them to alleviate that fear and feel like they’re